Ivy Shelden

If you’ve ever laid in bed in the early morning, staring at the ceiling and knowing you should get up and exercise if only you felt motivated, you’re not alone.  If you’ve read tons of books and listened to motivational speakers and podcasts and wondered why the heck you can’t hang on to motivation–and concluded …

The Difference Between Feeling Motivated and Being Motivated (and Why it Matters) Read More »

I thought I had this lock-down thing nailed. I had a schedule planned for my 2 young boys, fresh veggies neatly chopped and put into Tupperware for easy-to-grab snacks, educational worksheets printed off, and fun activities set out. The spare bedroom was clean, and set up to serve as an office for my husband and …

3 Tips for Embracing Imperfection During Coronavirus (And Beyond) Read More »